WELL ROUNDED CONDITIONING FOR LIFE
HEALTH AND WELLNESS UNIQUE TO YOU
Full spectrum fitness coaching from one-on-one training to nutrition and habit coaching. I am passionate about strength training, trail running, and fitness. I have an overall training philosophy on well rounded conditioning for life.
I train everyone and pride myself on my ability to meet each client exactly where they are at. With my training philosophy, fitness becomes accessible to everyone. I work with student athletes, kids looking to up their fitness for sport or general activity, the 9-5ers who need to be intentional about their movement, people looking to build lifelong healthy habits, elderly populations still interested in doing all the things they love doing physically, and everyone inbetween.
SERVICES
I offer a range of services within the fitness, conditioning, and nutrition realm. All services are offered both in-person in the San Francisco Bay Area and virtual.
Personal Training Sessions
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Group Training Sessions
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Race or Event Coaching
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Student Athlete Conditioning
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Guided Trail Running
Nutrition Coaching Sessions
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Habit Coaching
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Fitness Programs
SCHEDULE A FREE CONSULTATION
I start all of my client relationships with a 30 minute consultation. We’ll discuss your current fitness, history, and goals. You’ll get to learn more about me as a trainer and my coaching philosophy and what tools we’ll be using to meet your goals. I use this initial discussion to design your unique fitness program. Let’s move!
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Kevin transformed the way I exercise, the way I eat and the way I look after my body.
-Oliver N.
